A common myth is that the only way to get in shape is to eat well and work out. In reality, creating and keeping a healthy lifestyle is not just about these two things. It’s also about keeping a positive attitude, good mental health, and a healthy view of yourself. Even though there is a lot of information out there about how to live a …
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In order to have a perfect smile, it is essential to understand the basics of dental care. You can do many things at home to keep your teeth healthy and looking great. The following blog post will discuss some tips for achieving the perfect smile. Visit Your Dentist Regularly One of the most important things you can do for your teeth is to visit your …
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Starting a healthcare business makes a lot of sense for many reasons. It allows you to actively improve the lives of your patients. Moreover, it is arguably the most stable industry of all while it also offers fantastic earning potential. As long as you keep the company in good health. Several steps may be taken to give your new venture a boost. Here are six …
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It’s that time of year again when everyone makes resolutions for the New Year. One common resolution is to get in better shape, eat healthier foods, and lead a more active lifestyle. While all of these are important goals, they are not the only ones you should focus on this year. You also need to ensure that you and your family get your annual health …
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Everyone has days when they don’t feel their best, but for some, a lack of confidence is a constant. If you struggle with poor self-esteem, here are some steps to help you boost body confidence and feel more comfortable in your skin. Get active Many of us associate exercise with weight loss, but being active has so many benefits. Moving your body reduces the risk …
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I’m so excited to share that I finally got a trainer. Since my 25th birthday is approaching it was extremely important for me to start back getting healthy. In this Vlog, you meet my trainer and it gets really intense. Check out the first two weeks of my training. Video below! The Bianca Bee Show: http://www.itsbiancabee.com/category/thebiancabeeshow/ My Twitter: https://twitter.com/itsbiancabee My Facebook: https://www.facebook.com/TheBiancaBeeShow My Instagram: https://instagram.com/itsbiancabee/ …
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Hi Busy Bees, On this episode of The Bianca Bee Show, we have health, fitness and lifestyle blogger Jacky Sweet of https://www.jacklynsweet.com/. We talk about diet tips, skin care, and Jacky shows us 5 fitness workouts for booty, abs, and glutes. Check out our interview below. This episode is sponsored by Tot-Pots Download Bianca Bee for Android, Amazon, Blackberry, or iPhone/iPad! Visit this URL in …
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So Busy Bees it’s time to start the new year right with some fitness goals. Let’s get rid of some of our old habits and have a healthy lifestyle. I’ve been a vegetarian for four years now. Today marks the day of my transformation and I’m so happy I did it! If I can do it, you can too! I’m super simple when it comes …
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Hi Busyy Bees, I’m excited about my next giveaway because it’s super meaningful. I’ve been dieting and exercising heavy if you follow me on SnapChat you see my progress. I wanted to share my new secrets and also do something special for you guys. Check out the video below on how you can win my next giveaway. To enter: 1) Send story of a hater …
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20 & How I Deal with Weight Issues As females, one thing we are never happy with is our outer appearance. We always want what we can’t have or nowadays pay for. I’ve dealt with weight issues all throughout middle school, high school and college. I was never satisfied with how I look. I’ve come a long way body wise and I’m so proud of …
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