Everyone has days when they don’t feel their best, but for some, a lack of confidence is a constant. If you struggle with poor self-esteem, here are some steps to help you boost body confidence and feel more comfortable in your skin. Get active Many of us associate exercise with weight loss, but being active has so many benefits. Moving your body reduces the risk …
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I’m so excited to share that I finally got a trainer. Since my 25th birthday is approaching it was extremely important for me to start back getting healthy. In this Vlog, you meet my trainer and it gets really intense. Check out the first two weeks of my training. Video below! The Bianca Bee Show: http://www.itsbiancabee.com/category/thebiancabeeshow/ My Twitter: https://twitter.com/itsbiancabee My Facebook: https://www.facebook.com/TheBiancaBeeShow My Instagram: https://instagram.com/itsbiancabee/ …
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Hi Busy Bees, On this episode of The Bianca Bee Show, we have health, fitness and lifestyle blogger Jacky Sweet of https://www.jacklynsweet.com/. We talk about diet tips, skin care, and Jacky shows us 5 fitness workouts for booty, abs, and glutes. Check out our interview below. This episode is sponsored by Tot-Pots Download Bianca Bee for Android, Amazon, Blackberry, or iPhone/iPad! Visit this URL in …
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So Busy Bees it’s time to start the new year right with some fitness goals. Let’s get rid of some of our old habits and have a healthy lifestyle. I’ve been a vegetarian for four years now. Today marks the day of my transformation and I’m so happy I did it! If I can do it, you can too! I’m super simple when it comes …
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Hi Busyy Bees, I’m excited about my next giveaway because it’s super meaningful. I’ve been dieting and exercising heavy if you follow me on SnapChat you see my progress. I wanted to share my new secrets and also do something special for you guys. Check out the video below on how you can win my next giveaway. To enter: 1) Send story of a hater …
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20 & How I Deal with Weight Issues As females, one thing we are never happy with is our outer appearance. We always want what we can’t have or nowadays pay for. I’ve dealt with weight issues all throughout middle school, high school and college. I was never satisfied with how I look. I’ve come a long way body wise and I’m so proud of …
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I love hiking every Saturday at 7:00 am with my friend Latrice. Hiking is so therapeutic! I personally love going early just to beat the sun and all the people. We go on a hiking trail in Tarzana, CA between Ventura and Reseda. It’s so peaceful and everyone is so nice. I highly recommend it if you stay in LA or the Valley.
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